Vitamin D - research update
You don’t have to look too far to see a new report or additional research on the benefits of having optimal levels of vitamin D. To help you keep up to date with the research a few of the most recent papers are reviewed below.
Chicken Liver Stir Fry
This recipe is packed full of nutrients to help to support the adrenal glands.
Clearing the Symptom Path: Food Intolerance and Candida
The functional medicine model clearly shows us how everything in the body is interlinked. Symptoms are not locally isolated entities and in order to understand the origin of any symptom, be that a mild skin condition or something more chronic, like fatigue it is necessary to identify the relevant underlying mechanisms.
Gluten free cooking from a nutritionist perspective
Do you feel confident that you have enough information to advise clients about gluten-free alternatives or to encourage them to bake their own gluten-free products?